Fitness Ballu

Home Page

Behind the Scenes Tour

Amazing Bonus Sites

View Workouts

Members Entrance

Get Full Access Here

“Your membership to Fitness Ball U gives you unrestricted member access to all WorkoutPass Websites in our network (and all new sites we launch) with over 15,000 workouts, conference calls and more included with your ONE membership to Fitness Ball U...it's an incredible value”

The Ultimate Source for Fitness Ball Workouts is Here!

Welcome to the homepage of Fitness Ball U! Here's where you can download the latest workouts using a stability ball that'll get you strong and lean.

As a member of Fitness Ball U, you can download ALL of the programs below (plus thousands more workouts in our workoutpass network of sites – it’s the only membership you’ll ever need!)

Warm-ups:

Dynamic Warmup #1
Dynamic Warmup #2
Dynamic Warmup #3
Dynamic Warmup #4
Dynamic Warmup #5

Workouts: